Since he couldn't rush into it, Xiang Shan had no choice but to calm himself down.
Fortunately, so far, the "Fierce Ghost" was just an illusion. Apart from making Xiang Shan feel worse, it didn't have any real negative impact.
According to Tao Enhai, the first thing Xiang Shan needed to do was to regain control over his thoughts.
In principle, the fundamentals of meditation include observing oneself, contemplating the impurity of the body, perceiving suffering, considering the impermanence of the mind, and contemplating the absence of self. Any expert who has mastered Inner Strength would not lose control over their thoughts.
