Frost sat on a bench taking slow small sips of ice cold water as his heart slowly returned to its usual rhythm. His breathing eased, the redness in his face receded and the tightness in his chest gradually softened until becoming non-existent.
After taking a large gulp of water and breathing deeply he turned to his supportive date and smiled. "Thank you Khione, I don't know what came over me…I just thought about everything I needed to handle and then…." The tightness returned slightly as his mind once again drifted in the direction of his worrying future, but he stopped it with a swift shake of his head. He didn't enjoy such a feeling seeing it as a weakness that needed to stamped out, he should train, as long as he got stronger everything else would fade into the background.
"…You had a panic attack Frost." Khione immediately noticed his symptoms and firmly refused to gloss over them as Frost intended.
