After breakfast, the team members waited nervously. Once they were sure that Commander Ling wouldn't come back to torment them, they secretly breathed a sigh of relief.
Ling Chengyan wasn't present, but the training continued. After the group completed their warm-ups and basic physical drills, they played in groups for half an hour.
Once on the court, as soon as they touched the ball, many instinctively used the movements and rhythm guided by Ling Chengyan. This half-session of training games lacked the urgency of winning or losing, but it was still very exciting. When the game was over and everyone reviewed their performance on the court, they all realized the changes in individuals and the team.
Although it wasn't a complete transformation, some of the movement rhythms and angles were much more effective. This was still a defensive and offensive battle among themselves, like their own spear against their own shield, but what if the opponents were different?
