Ling Yuyan could not even last for a few seconds before the bouncing balls hit her body.
Ling Yuyan did not give up and practiced again and again for more than an hour.
After practicing hard for more than an hour while wearing weights for training, Ling Yuyan was very tired and drenched in sweat.
She took out a bottle of Blood and Qi Pills and a bottle of Body Tempering Pills from her Spatial Stone and popped one Blood and Qi Pill and one Body Tempering Pill into her mouth.
Ling Yuyan immediately felt a surge of heat spread in her entire body, and her exhaustion was alleviated thanks to the pills' efficacy.
Body Tempering Pill could strengthen the body more rapidly, but the consumers must push their bodies to the limit by training until they are completely exhausted, like Ling Yuyan.
Their bodies would undergo the process of destruction and reconstruction again and again, just like the process of tempering the steel.
