Bruno found himself in the gym of his Grand Palace, lifting weights, running laps, performing calisthenics, and, as always, getting a bit of sparring in.
How did a man older than sixty look ten years younger? It would be a lie to say genetics didn't play an important role. But the reality was that Bruno's entire lifestyle was curated toward the optimization of health.
His nutrition was carefully monitored by world-class experts. His vitals and blood work were taken monthly by royal physicians, and he continued to train like a collegiate athlete, that is to the fullest extent his body would allow.
The only habit he truly possessed that wasn't conducive to long-term health was his drinking. But even that was practiced in moderation.
Currently, he was "rolling" with his second son, Josef. A man who, like many in the household, followed their patriarch's grueling fitness regimen to the fullest. Other male members of the family stood nearby, watching and waiting for their turn.
