"As the Sixth Layer extends further, it begins with mastering the minutiae of one's own senses. Without a deep exploration of one's own body, it's impossible to comprehend the changes within.
Hong'er, how did you achieve this?"
Yunhe asked seriously, frowning.
"It's not difficult to achieve this," Lin Xin said calmly. "When I was bored, as a Disciple, I created a method of training where I constantly controlled my strength. The force of walking, the force of holding a cup, the force of speaking, even the force of eating and breathing.
By maintaining these forces within a fixed range set by myself, when uncontrollable changes occur, I use spiritual power to explore the patterns and deeper meanings within."
"This method..." Yunhe drew a sharp breath. Although the method didn't sound impressive, and even seemed quite ordinary, its power lay in its duration.
One day of persistence showed no effect, two days showed none, but a month, a year, several years?
