Xian'er was filled with anxiety.
When purchasing the "Ghost Escape Technique," that damned, not yet dead, possibly dead tomorrow, and even if not tomorrow, bound to die eventually Magic Shop shopkeeper, only mentioned that the hardest part of this spell was needing an evil ghost; the rest was simple steps that anyone could do.
Indeed simple, yet terrifying!
Who burns funeral money into ash to make a pillow?
Lying in bed, Xian'er distinctly heard her heartbeat, clearly perceiving the beating of her heart against her chest.
After reaching the Foundation Establishment Stage, she perused the "Ghost Escape Technique," comforting herself since then for today, but now that it's finally here, she was too scared to fall asleep.
[Here's a small technique for you,] Li Changzhou said with a hint of laughter, recalling how Li Qianxia was also afraid of ghosts, [when you're nervous, use abdominal breathing, focus on your Dantian, and ignore your heartbeat]
