...
Although he had just gained some additional energy, this energy came from his own limits. If he continued what he was doing and expended a lot of effort, it was very likely to have adverse effects, rather than positive ones.
After finishing his routine, Yan Xiaobao did not stop training. Following the exercise for his legs, as soon as he managed to hold his breath, he shifted focus to other parts of his body. The young man embarked on a series of movements, training every muscle from his fingers to his toes.
Each time Yan Xiaobao trained a specific muscle, he continued until this external energy manifested, proving he had broken through yet another limit for that muscle. Wan Qiao had taught him this limit training method, which had already bestowed immense strength and greater endurance upon him. Strengthening his body greatly bolstered his cultivation path.
