Changing wasn't easy, but there were small steps I could take to start. The first thing I needed to address was sleep. I needed to increase that.
'Let me quickly check how many hours a person usually needs to sleep in a day.'
Opening up the browser and quickly searching, I got my desired result not long after, but…
"Huh?"
The answer I received was an unexpected one.
"Seven to nine hours? Are we serious?"
Wasn't this a little bit too much?
That was like… two to three to four hours wasted. There were so many things that I could do in those hours!
"No, relax. This might just be wrong. Let me open up another page."
But…
Same.
The answer that I received was the same, and my question went from [how many hours did a person need in a day?] to [Is five hours of sleep healthy?].
I was starting to get desperate. To the point where I clicked on every page that I could find that sounded remotely like it would agree with me, but...
None of them did.
"Fuck."