"I remember."
Seeing Fang Cheng bring it up, Lin Chuqiao adjusted the strands of hair around her ear and recalled:
"At that time, we discussed how meditation schools around the world are diverse, but whether it's Eastern Zen, Taoist introspection, or Western mindfulness meditation, transcendental meditation, or India's yoga meditation, their core philosophies are very similar."
"All of them merely use methods like adjusting the breath and silently chanting a spell to forcibly cut off perception of the outside world, pursuing a state of 'meditation' and 'stillness,' ultimately allowing consciousness to sink into an ethereal realm."
She paused, somewhat puzzled, looking at Fang Cheng:
"Why did you suddenly bring this up?"
Fang Cheng did not answer directly, and instead spoke calmly:
"That's right, the mainstream practice emphasizes 'stillness.'"
