The Constitution Attribute of 80 points provides me with super recovery capabilities and body defense, while also making muscle fibers as tough as steel wires, making them harder to tear.
The essence of enhanced muscle strength and toughness is the reassembly of muscle fibers after tearing, becoming tighter and thicker.
Now, the training methods for ordinary people are almost ineffective for me.
If I don't increase the difficulty of my training, the efficiency of my workouts will plummet.
It's both a blessing and a curse to have high Constitution.
Fang Cheng reached out to pat the barbell plates, pondering in his mind.
A weight of 500 kilograms is merely a warm-up. To maximize efficiency, the weight must be at least over a ton.
But the flooring at home... might not withstand it.
"Perhaps I can wait until the secret base at Jiangbei Industrial Park is completed, then purchase some super heavy-duty training equipment."
Fang Cheng calculated in his mind.
