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Chapter 660 - Chapter 595: Gradually Returning to Reality

The most important issue for Li Lingling at the moment is being deeply trapped in her trauma memories.

Trauma memories are often stored as bodily sensations and emotional states.

To put it simply, Li Lingling is completely immersed in her inner world; the reality she observes thus becomes a projection of her inner world.

Nan Zhubin uses simple grounding techniques to guide Li Lingling to feel the support of the bed beneath her, the weight and temperature of the blanket, aiming to re-anchor her to a safe point in external reality from the torrent of inner pain.

Directing her attention back to present, neutral bodily sensations enhances her sense of reality.

Only in this way can today's counseling continue.

Otherwise, even if there's the "surprise" of "Nan Zhubin's presence" causing an emotional fluctuation in Li Lingling's reality, this sense of reality won't last long. No matter how eloquent Nan Zhubin is in the subsequent counseling, it will be in vain.

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