If I were to eat a whole pill, given my Primordial Qi Tao Practice, it would probably be quite exhausting.
However, the results are visible to the naked eye.
After a week, Lu Sisi now does an aerobics routine, running from the foot of the mountain to the top, and then continues running along the mountain road.
Running about ten kilometers, it's just sweat; after a little rest, she's lively again.
With this physique, she could beat 99.99% of city peers!
Besides aerobics, I've also had Lu Sisi do some moderate aerobics at home—not to build muscles, as Lu Sisi doesn't want a muscular body, but to activate her body to continuously digest the medicine's efficacy.
In the past, Lu Sisi couldn't lift heavy objects at all, now she can easily lift Chen Yan horizontally—of course, the weight limit hasn't been tested.
After staring in the mirror for a while, the satisfied Lu Sisi left and did some body stretches under Chen Yan's watchful eyes.
