The path of hard training, after all, relies on physical aptitude.
True Skill level hard skills are even more difficult to cultivate.
For ordinary Martial Arts Family practitioners, mastering one is already the limit.
This kid practices three at once; no wonder he's so monstrous...
...
Grandmaster Zhao is quite familiar with the principles of hard skills, especially when stimulating acupoints, knowing precisely which muscle should relax or tense.
The Daoist School's view on hard training emphasizes a combination of internal and external cultivation, with Qi as the core.
It stresses the subtlety of breathing techniques during hard skill practice, hiding the skill of "wrapping iron in softness," seeking the realm of "external firmness and internal resilience."
In recent days, whenever practicing forearm exercises with the borrowed heavy scroll, he would learn from Uncle Master Zhao.
