Rolland's pov
I sat off at the court, people were retiring to their room.Got a big day tomorrow, fighting the alpha,what was I even thinking when I accepted.If Dave was here,he would know what to do.He must be woried about me,he should be ,cos I'm gonna have my ass handed to me tomorrow and I'm pretty nervous but ...I just don't know,luck ain't here.I really want to win him,I stood up and started punching the punching bag ,
"You're hitting it the wrong way" I turned,it was Jackson"I forgot my jacket, didn't know I'll meet someone her"
"I wanted to free up the air"
He took his jacket "You can keep punching that for ages and you won't make impact and once you've not done, you've not anything .As I am now,I can spot the core to deliver a super punch". He punched the bag,it flew up,he caught as it swung back.
"Whoa"
"But for beginners,I advice you start by finding the core, so go straight for the punch,I myself has even used it as an attack,watch"
He opened up his hand,pushed forth his palm,pulled a leg back,and went straight for the twice before he punched it,making more impact than before
"How did you do that,"
"You see what I mean as attack,I found the core , then delivered a punch,now try"
He shifted aside,I punched the bag, nothing much
"Breath and deliver"
I punched again, nothing
"I can't do it"
"Hey listen young man,you can ,now focus,clear your thought,a distracted mind is as useless as a lost mind,so focus and see this bag as one piece of glass you got to shatter at the right frequency to make an impact,breath and deliver at the core"
I shut my eye,I got thoughts on my mind,I breathed clearing my mind, feeling the air,then I punched the bag.The bag swung up and back , I caught it,I had punched the bag,whoa.
"Nice use of your rage, you're a quick learner,I guess I got to go"
"Pls help me train"
"Like right now"
"Yea"
"Is it because if your duel?"
"Not really,I met someone"
"Me?"
"I guess,"
"Okay"He dropped his jacket on the chair
"Attack me"
"If you say so"
Before I could land a punch,he had grabbed my hand and pulled me off the wrong direction.I landed with my back,he was holding my hand up , with his foot towards my armpit.
"One kick like this at your shoulder joint will get your bone broken"
"What?..." He furthered his attack on the joint. 'kink' I felt the bone break
"Aargh,crap" He let go of me while I whimced in pain
"Anyone delivering a punched must have a good,strong posture,if not your enemy will do this over again and again.Good posture matter and also try hard not to show your weak point"He stepped on the joint