The competition is divided into three rounds, corresponding to grades A, B, and C, with the C-grade nursing home competition starting first.
"The rules for this competition are simple: anyone who wins seven matches in a row can become a B-class nursing home guard!"
Pang Long sat in a temporary shed as heavy snow fell around, covering everything in white. He had a heater next to him and some warm green tea, looking quite leisurely.
After announcing the rules, he took a small sip of the hot tea. This was "Kung Fu Tea" awarded by his wife, which helps to soothe the muscles and bones and detoxify and nourish the qi.
His wife said that he had reached the "Half-step Food Essence" realm and was at a crucial juncture. She was very attentive to him, often inquiring about his health and giving guidance.
In front of him was a spacious flat ground with a platform set up.
