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Lin Junyi sighed helplessly, suppressing the disappointment in his heart, then crawled over and sat down, crossed his legs, soles of his feet facing the sky, and according to the secret formula, he tapped the corresponding acupuncture points on his body from time to time and breathed in and out rhythmically.
"Qi flows through the Ren and Du meridians, penetrating the Dazhui point. Focus your mind on the Dantian for a moment, then direct your energy to the left and right, gathering it in your palms. Open the Qihai and Mingmen acupoints..."
Time passed slowly, and after about two minutes, Lin Junyi completely entered a state of having no thoughts outside of his mind. He began to feel as if there was a faint heat flowing slowly in his meridians like a small snake, but its speed was so slow that it was almost inaudible. Of course, this was mainly because Lin Junyi had just started practicing and his realm was too low.
Around seven o'clock, Lin Junyi began to finish his practice. He slowly lowered his hands from his chest to his Dantian, then exhaled a long breath before slowly opening his eyes. Since this was his first time practicing, his progress was slow. It took him a full four hours to complete just one small cycle of the technique. However, Lin Junyi was confident that he could significantly reduce this time the next time he practiced!
At this moment, Lin Junyi opened his eyes and carefully felt the state of unity, and was immediately overjoyed. He unexpectedly discovered that he felt like he had eaten a thousand-year-old ginseng. It seemed as if his entire body was filled with strength, as if he had endless energy. He also felt an unprecedented sense of refreshment, and his heart felt as relieved as if a huge stone had been lifted from his body!
Lin Junyi slowly loosened his clenched hands and was about to get out of bed after recovering from his joy when he suddenly heard two knocks on the door. He hurried over and saw Lin Wanqing standing in front of the door with her hand raised, as if to knock on the door.
"Sister, is dinner ready?" Lin Junyi said with a smile.
"Well, come out and wash your hands and eat!" Lin Wanqing said softly, smiling at Lin Junyi. Just as she was about to turn and leave, she suddenly noticed that Lin Junyi's face was no longer as sickly pale as before, but was filled with a faint blush. She was suddenly surprised and couldn't help but ask softly, "Brother, why do I feel that you are a little different today? You seem much more energetic than before."
"Oh? Really? I just practiced a Qigong breathing technique, and I didn't expect the effect to be so obvious?" Given their close relationship, Lin Junyi naturally would not hide this matter from his sister and spoke frankly. He also planned to pass the technique to Lin Wanqing so that she could try to practice it as well.
"Well, is that true? Where did you see that? Brother, many of the qigongs nowadays are scams. Don't practice them randomly, or you will damage your body!" Lin Wanqing became a little worried after hearing what Lin Junyi said, and asked hurriedly with concern.
"Well, this..." Lin Junyi was most afraid that Lin Wanqing would ask about this matter. He didn't want anyone to find out about his time travel. Moreover, if Lin Wanqing knew that he had taken over her brother's body, she would definitely not forgive him! Lin Junyi was determined to keep this matter hidden in his stomach forever, and take it to the grave with him!
"This was given to me by a white-bearded monk in return for the ten Hong Kong dollars I gave him. He wouldn't lie to me. Besides, I've only just started practicing and I've seen such obvious results. Don't worry, sister! There won't be any problems. I'll teach you once I'm familiar with the technique."
Lin Junyi pondered for a moment, and immediately found a mysterious reason that was always used in time-travel novels to dispel Lin Wanqing's questioning.
"Okay then, but if you find that something is not right, you must stop practicing immediately, so as not to damage your body! As for teaching me, let's wait a few days! Go wash your hands and eat right away." Lin Wanqing nodded half-doubtfully, and then said in a gentle voice.
"OK."
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