I think I've started to see things; via hallucinations, deja vu, sleep paralysis, and other uncanny and life like dreams.
My therapist told me to keep a journal, and since I am a very lazy person she said I can write in it and little as I am comfortable with that's how you upload every day.
So yeah this is my attempt at perhaps understanding what is wrong with myself by writing whatever I feel like... hopefully it works.