Chapter 379
"Are you feeling better now?" Yami asked, watching as Grey's breathing gradually slowed and his expression calmed.
"Yes," Grey exhaled. "Shall we begin?"
Yami's lips curled into a proud smile, and he gave a slight nod. "Of course. But first—do you still remember what I called a Dantian?"
Grey returned a calm smile and nodded. "Yes. It's the reservoir where Ki is stored—and from there, we can move it to wherever we want for use."
"You're not wrong," Yami replied with a hint of approval, "but there's more to it. The Dantian is the core energy reservoir within the body—typically located just below the navel. Cultivating the Dantian means awakening it, expanding it, and refining the energy stored within. That's how we increase power, stamina, and control.
"And today," he added, his tone sharpening slightly, "we're going to do exactly that. We're going to awaken your Dantian."
Grey nodded again, more determined now. "So... what's the first step?"