To be honest, Zhou Mo Sen didn't expect to use the same trick twice.
Or you could say, to revisit an old place.
Previously, it was just Daddario who contacted him actively.
And asked a rather peculiar question.
This girl asked about a healthy person who also likes to work out.
What could a person eat to easily get constipation?
Zhou Mo Sen found this question indeed very strange.
But, Daddario really wanted to know.
He had no choice, so he told her.
Actually, it's pretty simple, for those who have a workout habit, as long as the exercise is planned reasonably and not pushed to the extreme, their body will surely be quite healthy.
You have to understand, bodybuilding is not necessarily healthy.
As a doctor, Zhou Mo Sen wouldn't recommend bodybuilding.
Not just him, many people, especially those in the sports authority, think the same.
It's as if bodybuilding can't make it to the Olympics.
In short, bodybuilding is bodybuilding, and fitness is fitness.
